How We Can Help You

Emotional Issues:
- Overcoming depression
- Learning to manage and minimize panic attacks
- Managing anger
- Overcoming phobia
- Dealing with the loss of a loved one (through either death or the end of a relationship)
- Recovery from abuse or past stressors
- ADD and ADHD


Self Improvement:
- Assertiveness training
- Overcoming shyness/improving social skills
- Goal setting
- Career changes
- Developing Social Skills

Relationship Issues:
- Becoming a more effective parent-parenting skills
- Improving relationships at work
- Maintaining a loving, supportive relationship with a significant other
- Making peace and strengthening bonds with your family members
- Working through the conflicts and managing the complexities of being a step-family
- Marriage Counseling

Services related to Chronic Mental Illness:
- Support and education for families
- Social skills training

Women’s Issues:
- Balancing home and relationships with work and career
- Recovery from abuse
- Motherhood and exploring the issues we inherited from our own mothers

Men’s Issues:
- Father issues-overcoming the hurt and disappoinment we experience in our relationship with our fathers
- Developing our nurturing and sensitive sides-getting in touch with our feelings and becoming more authentic human beings
- Managing the stressors of work while trying to cultivate meaningful, intimate relationships with our children and mates